Everyday perfect drinking habit for glowing and clear skin is WATER, it helps to keep your skin look healthy and Drinking 2 glass of water before going to bed helps you stay hydrated through the night and helps your skin maintained skin glowing.
Slightly change of your morning habbits, help you to maintain stay healthy and look beautiful.
BENEFITS OF DRINKING WATER ON EMPTY STOMACH
For weight loss
For mental performance
Reduced constipation problems
For glowing skin
And if you want to start your day with something healthy then Some drinks can help you to boost your morning mood and glowing skin and helps you to weight loss process at same time. Read here to know more about these healthy drinks.
Healthy Drinks to Start Your Mornings
- HONEY AND LEMON
hot cup of honey lemon water is both tasty and soothing. It has also been promoted as a healing elixir in the health and wellness world. There are claims that this drink can help melt fat, clear up acne and “flush out” toxins from the body
- TURMERIC MILK(Detox Drink)
2-3 cups of water and add a few fresh turmeric sticks to it. Boil it properly for few minutes. Then add the juice of a half lemon and some honey to the drink. Your detox drink is ready
- DALCHINI(Cinnamon), SAUF(Fennel) AND TULSI(Holy Basil) TEA
Make a cup of light tea of Dalchini tulsi and sauf, add honey.
drinking of these tea helps you to free radicals that cause aging, and the spice also promotes blood flow, assisting new cell turnover that keeps your skin looking radiant and is great for oily and acne prone skin types because it can remove the dirt and bacteria often causing oil buildup and breakouts. It contains vitamins A, C, and E, which is an awesome combination for dark spots and wrinkles.
- LEMON WATER WITH CHIA SEEDS
Take a glass of warm water and add juice of half lemon to it and honey for taste and also Add a small amount of chia seed powder to this. Try this drink every morning and avail the multiple health benefits it offers like weight loss, detoxification, a powerhouse of antioxidants and many more.
- CUCUMBER AND LEMON DRINK(DETOX WATER)
If you want a glowing skin as well as want to l lose weight at the same time, then this drink will helps you. To prepare detox water you can take cucumber slices, lemon juice, milt leaves and a slice of ginger to water and store it for whole night.take it in the morning and throughout the day as well.
- VINEGER DRINK
Take 2 spoon of apple vinegar, mixed it with 1 glass of water and drink the water in empty stomach. You can add a spoonful of honey to this mixture. Drink it throughout the day. Do not consume more than 2 tablespoons of apple cider vinegar in a day.
It helps you to reduces acidity problem and also helps you to improve pinkish glow on your skin.
- JEERA WATER
Soak one tablespoon of cumin seeds to a glass of water and keep it overnight. Strain the mixture in the morning and consume it every morning. You can also chew some soaked cumin seeds while drinking this water.
It helps you to improve your digestive system, weight loss and help you to remove acne on your face)
USE ATIQUA HERBAL FACE CARE PRODUCT FOR BENEFICIAL RESULTS