Manicures and Pedicures help us to keep your hands, feet, and nails soft and smooth. This therapy helps us to focuses on the skin surrounding our nails and the dirt underneath them. It also helps us to prevents dry, cracked skin that often leads to scars and painful sores, especially during the colder months.

When we want to pamper ourselves along with making our hands feet and nails look gorgeous then try out Manicure and pedicure. 

During any manicure or pedicure, We receive a relaxing massage of the hands and feet. it helps us to improve blood circulation and improves mobility for the joints. With regular manicures and pedicures, the chances of your nails developing fungi and other infections are reduced.

5 Benefits of Manicure and Pedicure:

  1. Remove tan and keeps Your Hands and Feet Neat and Soft
  2. Increases Blood Flow
  3. Improve the Health of your Nails
  4. Stress remover
  5. Strain out the muscles pain

5 Simple of Manicure and Pedicure:

Pamper your feet and hand at home with pedicure and manicure. Our feet and hand tend to get rough with constant walking, direct sunlight, weather conditions, and improper skin care. With some regular products, you can give yourself a professional pedicure and manicure at home.

  1. Clean your nails with polish remover and trim your nail.

We need to trim and shape our nails. Remove our old nail polish with the nail polish remover and trim our nails neatly. Make sure you cut straight across and don’t cut the corners too much, as this can lead to painful ingrown nails. Use a nail file to give them the desired shape.

2. Soak your hand and feet in warm water.

Give your feet a nice foot bath with warm water. In tub, fill warm water enough to cover up to your ankles and add some bath salts, lemon juice. You can also add a few drops of any essential oil of your choice.

Also add a few smooth pebbles to the water. These will provide a gentle massage as you place your feet on them.

Soak your feet and relax for 15-20 minutes.

3. Srub your hand and feet.

You can use srubber as a scrub, using a foot scrub  and brush and remove all the dry and dead skin cells of your feet.

Use natural scrubber pack for feet and hand

Use natural scrubber pack:

Take 1 spoon of baking soda, 1 spoon of wheat flour, 1 table spoon of vinegar(syrka)/lemon juice, 1 table spoon of suger, 1 tablespoon of honey and pinch off haldi

Massage your feet or hand for 10-15 min gently and wash with warm water.

  • Add moisturiser:

Once you are done scrubbing, wash your feet clean and moisturise them. Moisturising helps soften, hydrate the skin and protects it from cracking. Rub a generous portion on your feet and massage well. Regular foot massages also help keep nerve endings stimulated, improve blood circulation and nourish the skin and foot muscles!

Natural moisturiser: Take 1 spoon alovera gel + half spoon coconutoil+ castor oil as a moistures.

By Atique

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