When we comes to the hair health, coconut product like oil, milk may restore moisture and strength among other possible benefits.

our hair is made of keratin protein, it is that type of protein that supported by the types of protein we eat. coconut milk has a high protein profile that can potentially keep our hair strong.

it help to restore our damage hair.

Take 2-3 fresh coconut slice and hot water and boiled for 10 min and put into in a blender
take the coconut grating in a blender jar, pour the contents in a bowl and with the help of plain cloth squeeze and strain it to obtain juice out the milk as possible.

(2-3 coconut k slices ko 1 cup pani k sath 10 min k liye boil karde and then mixer m pees de, fir normal cloth leke sare coconut paste ko leke squeeze kar k milk nikal le.)

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By Atique

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